We offer self paced and structured support for individuals and whole families recovering from domestic abuse and other forms of harm. We understand the lasting impact abuse can have on confidence, trust, emotional wellbeing and sense of self, which is why we place empowerment, safety and self esteem at the heart of our work. Through a compassionate, holistic and trauma informed approach, we support people to overcome denial, rebuild confidence, strengthen boundaries and regain control over their lives in a safe and healthy way. Using evidence based behavioural change approaches, including the ASP™ (Age, Stage and Phase) model and tailored outcomes frameworks focused on safety, boundary setting, wellbeing and recovery, we help individuals move towards lasting healing, safety and stability.
Other ways we support
SEA™, our Self Esteem Approach™. Every challenge starts with the relationship you have with yourself, so building self awareness, self compassion and inner stability comes first.
SEA Change, our healthy relationships and behaviour change programme. Understanding yourself is the foundation for every other relationship, helping you identify healthy and harmful patterns and build strong boundaries.
RISE, Recovery, Identity, Self-Esteem & Empowerment. Building self-esteem for lasting recovery.
Fresh Thinking, our specialist eating disorder service. Trauma informed support for those affected by eating disorders, and the families walking alongside them.
Want to talk it through?
Reach out, we respond to every message personally.